Buch: Zhineng - The Special Qigong

 A5 144 Seiten - ISBN 978-3-00-066085-6

This book by Aranja Probst introduces a holistic method. Zhineng, as many people think, are not gentle movements that originate from Far Eastern culture. It is also not a fitness program to be able to still do gymnastics at old age like a teenager.
Zhineng is primarily a concept to live a good life and to get healthy and stay healthy. Every person is the centre of their life and thus the most important and valuable thing there is for them. Since this applies to every human being, everyone must also meet his fellow human beings accordingly.